What do spices provide?

please tell


Sneha
Exploring new things...
Saturday, 05 December 2020 11:19 AM
Spices with Healthy Benefits
  • Cinnamon to Lower Blood Sugar. This popular spice comes from the bark of the cinnamon tree and is used in everything from pumpkin spice lattes to Cincinnati chili. ...
  • Turmeric to Fight Inflammation. ...
  • Ginger to Relieve Nausea. ...
  • Garlic to Boost Heart Health. ...
  • Cayenne to Ease Pain.