What do spices provide?
please tell
Sneha
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Saturday, 05 December 2020 11:19 AM
5 Spices with Healthy Benefits
- Cinnamon to Lower Blood Sugar. This popular spice comes from the bark of the cinnamon tree and is used in everything from pumpkin spice lattes to Cincinnati chili. ...
- Turmeric to Fight Inflammation. ...
- Ginger to Relieve Nausea. ...
- Garlic to Boost Heart Health. ...
- Cayenne to Ease Pain.
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