A person has been told by the doctor that his blood sugar levels are heading towards borderline diabetes. What is the best nutritional plan that he should adopt to keep his blood sugar levels low?

a) All of these b) Eat more fruits and vegetables c) Cut out sugar and saturated fats d) Eat more complex carbohydrate foods

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Vikas Goel
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Monday, 04 January 2021 09:35 AM
Eat more complex carbohydrate foods
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